Be Well Counseling

My name is Hannah and I am the owner of Be Well Counseling, where client-centered care is my focus. I opened this practice because I am incredibly passionate about helping people change their lives - my own counseling has certainly changed mine. I’ve always had a deep connection to my work with clients, especially with those facing recovery from substance abuse and co-occurring concerns. I specialize in evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy, and Mindfulness-Based Stress Reduction (MBSR) techniques, which help my clients develop healthier coping strategies. Alongside my private practice, I’m also a primary therapist for the Intensive Outpatient Programming at Sophros Recovery, where I get to work closely with clients as they navigate their recovery. When I’m not working, you can usually find me with my animals or spending time with my friends and family, with whom I feel most grounded.